- This event has passed.
Introduction to Laughter Meditation with Franca aka Kranti Abhaya
25 October 2023 |7:30 PM - 8:00 PM
Laughter Meditation is a session of free-flowing deep laughter focussing on the present moment, interspersed with brief moments of quiet focus.
This week’s will just be a short introduction and Q&A explaining the many healthy effects of laughter and how it positively affects your physical and mental health by operating on a muscular and electro-chemical level to clear and help release contractions, distortions, addictions and bad habits. Needless to say, it’s also very funny!
Our first Laughter Meditation session will be next Wednesday, 1st November, 7.30-8pm.
Drinks, brews, cake and snacks; pizza and other dishes, all vegetarian with plenty of vegan and gluten-free options.
Entry by donation, also cash or card.
#laughtermeditation #grounding #bioenergetics