An easy to follow, heart-centred, 5-step meditation technique allowing you to drop out of the busy mind and connect to the body, grounding and opening to the here-and-now through breath, [...]
Come and lounge at Cliftonville’s very own boho den and check Chris's latest paintings. Following on from her previous exhibition of paintings informed by post-war Soho Bohemia, Margate artist Chris [...]
Join us for a Reiki healing group session, where Pavlo – an experienced Reiki master – will facilitate a deep healing process tailored to address both chronic conditions and overall [...]