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Kirtan Singing Circle
13 November |8:00 PM - 10:00 PM
Join us for an hour of mantra kirtan singing!
Besides the fun of singing with friends old and new, there are many noted benefits of kirtan singing, including stress and anxiety relief. Chanting has been proven as one of the most effective ways to stimulate the vagus nerve which makes up around 75% of your parasympathetic nervous system – your rest, digest and relax mode.
New to Kirtan? We would love to meet you!
Entry by donation [online, cash or card]
Doors open at 7pm, after the Moving Meditation, see above
No prior experience needed
Drinks; sourdough pizza with vegan and gluten-free options and other Italian dishes; teas and brews, all served till 10pm.
#kirtan #kirtansingingcircle #grounding