Kirtan Singing Circle
101 Social 101 Northdown Road, Cliftonville - Margate, Kent, United KingdomJoin us for an hour of mantra kirtan singing! Besides the fun of singing with friends old and new, there are many noted benefits of kirtan singing, including stress and anxiety relief. Chanting has been proven as one of the most effective ways to stimulate the vagus nerve which makes up around 75% of your parasympathetic [...]