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Other Echoes #26

101 Social 101 Northdown Road, Cliftonville - Margate, Kent, United Kingdom

Klôvhôvve- Fragments of sounds, some known, some unknown (Sweden) + Soborgnost- Sci-fi vaporwave dub punk (UK)

£8

Wednesday Meditation

101 Social 101 Northdown Road, Cliftonville - Margate, Kent, United Kingdom

An easy to follow, heart-centred, 5-step meditation technique allowing you to drop out of the busy mind and connect to the body, grounding and opening to the here-and-now through breath, movement and music. A regular meditation practice has been proven to be successful in the treatment against anxiety and depression. Doors open at 5.30pm, session [...]

Pay what you want

Kirtan Singing Circle

101 Social 101 Northdown Road, Cliftonville - Margate, Kent, United Kingdom

Join us for an hour of mantra kirtan singing! Besides the fun of singing with friends old and new, there are many noted benefits of kirtan singing, including stress and anxiety relief. Chanting has been proven as one of the most effective ways to stimulate the vagus nerve which makes up around 75% of your parasympathetic [...]