A classic end-of-day movement meditation to clear away tension from your body and mind. Inspired by the work of C.G. Jung, G. Gurdjieff and by bioenergetics, the Kundalini meditation was designed by Osho in 1975 specifically for the western lifestyle, in collaboration with German Krautrock composer Deuter. Regular Kundalini practice enhances focus, soothes the mind and enhances [...]
Join us for a Reiki healing group session, where Pavlo – an experienced Reiki master – will facilitate a deep healing process tailored to address both chronic conditions and overall wellness. This session will introduce you to the profound impact of Reiki as a conduit for healing. Key benefits: Address and alleviate symptoms of chronic conditions [...]
Film This week, for feelgood, comedy, musical film night , we'll be screening a beloved codey classic that's just turned 40 this year! Directed by Ivan Reitman and written by Dan Aykroyd and Harold Ramis, it stars Bill Murray, Aykroyd and Ramis, and Sigourney Weaver. Plot: After a team of scientists lose their cushy positions [...]
Healthy and freshly-made food cooked from surplus ingredients donated by local traders and residents, served outside 101! Mostly soups, curries and stews served with rice, pakoras, couscous or grilled polenta with a side of salad, tzatziki, roast veggies and more. And of course, bread, cake, tea, coffee and dessert! All veg with vegan and gluten-free [...]
Have fun at the crafty table upstairs! Enjoy a healthy meal by donation and draw, doodle, colour, or practice or learn new textile skills. Everybody's welcome, no prior skills needed. Bring along those craft projects you’ve always meant to find time to do! Let your mind relax as you focus your hands on simple, fun tasks [...]