Join us for a Reiki healing group session, where Pavlo – an experienced Reiki master – will facilitate a deep healing process tailored to address both chronic conditions and overall wellness. [...]
An easy to follow, heart-centred, 5-step meditation technique allowing you to drop out of the busy mind and connect to the body, grounding and opening to the here-and-now through breath, [...]
Join us for an hour of mantra kirtan singing! Besides the fun of singing with friends old and new, there are many noted benefits of kirtan singing, including stress and [...]
Film This week, for independent and experimental film night , we'll be screening a bonkers surrealist movie directed by Spike Jonze , and written by Charlie Kaufman , both making their feature film debut. [...]
Healthy and freshly-made food cooked from surplus ingredients donated by local traders and residents, served outside 101! Mostly soups, curries and stews served with rice, pakoras, couscous or grilled polenta [...]
Have fun at the crafty table upstairs! Enjoy a healthy meal by donation and draw, doodle, colour, or practice or learn new textile skills. Everybody's welcome, no prior skills needed. [...]
A classic end-of-day movement meditation to clear away tension from your body and mind. Inspired by the work of C.G. Jung, G. Gurdjieff and by bioenergetics, the Kundalini meditation was designed [...]
